COVID-19 has turned our lives upside down: personally, professionally, economically, spiritually and socially. We are all scrambling to adapt to an epidemic that has brought us to 'Shelter in Place". All we can hold onto, if we are lucky, is a roof over our heads and roommates. Some of us have neither. A new hashtag is #alonetogether I am overwhelmed with so much unfamiliar that I can no longer focus my attention on what I can do that might help me forward. I need to be still

I read an article the other day explaining that our emotional well being is most important. Specifically for our children, so pushing them to do school work during self-quarantine is unnecessary if it causes stress. I am unraveling on many levels. I am not generating connection and love in my home. Or so I think. Frustration and irritation are my current bedfellows. It feels like depression...but it is something else all together. Yesterday I spoke with my kids about some sem